Wow what a fucking last two days it has been. Day 3 of P90X was not as bad as day 2 but it was up there. I was glad I wrote before I did day 2 because after plyometrics I was fucking dead! Wednesday though, I did disk 3, which was shoulders and arms. This disk basically does a rotation of three workouts in sets and goes through a number of sets of different things all throughout the workout. The rotation was from shoulders to biceps to triceps. This is one of my more favorite workouts. They are simple and one of my stronger points.
After that was completed, I did AB RIPPER X! I really hate doing this workout because it hurts so fucking bad but I notice it actually works. It is way to many ab workouts, 349 to be exact. It really hurts your stomach but it feels great when you finish and you notice that your stomach is contracting in pain.
Today was day 4. It was suppose to be yoga but the yoga workout is way to long for me. Instead of doing yoga, I decide that my yoga days will be cardio days because in this workout there isn’t any cardio besides plyo’s. So tonight I ran about 1.5-1.75 miles at a good steady pace just to work up a good sweat.
After 4 days of P90X, I am feeling great and can’t complain. There is that feeling that I want to be lazy, but ill over come it and deal with the pain.
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